How to Make Your Home a Wellness Sanctuary

Make your home a healthy and relaxing environment by adhering to these concepts…Circadian LightingSmart light bulbs that dont give off any blue light will help you keep a normal circadian rhythm.Spa-Like BathroomsA walk-in rain shower, sauna and massage room will help you feel your best.Neutral ColorsNeutral colors tend to be more soothing and help put us at ease.Biophilic DesignCreate living spaces that connect to the outdoors with biophilic design.Healthy MaterialsThere are plenty of nontoxic materials that are safe to use both when renovating and living day-to-day at home.Purification and FiltrationEnsure only clean air and water are entering your home with purification and filtration systems.Published with permission from RISMedia.

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